Shredded Chicken – This shredded chicken is super easy, but you could also use store-bought shredded chicken or even rotisserie chicken.Wholesome Yum Psyllium Husk Powder– This acts as a binder in our tamale wrapper and I created my own because I had trouble finding one that was good enough.Baking Powder– This helps give volume to the tamale wrapper so that it isn’t too dense.If you like spice, you could also add some chili powder. Sweet Corn Extract– This gives the almond flour the flavor of corn masa, without adding all of the carbs.Sorry, substituting coconut flour won’t work here it absorbs moisture too much and would require a completely different recipe. In this recipe, we’re using it as a “keto masa” flour. Wholesome Yum Blanched Almond Flour – This is the best keto flour as it’s super-fine and results in the closest texture to traditional flours.Dried Corn Husks – These can be found in Mexican markets and some grocery stores, or get it delivered right to your door.For measurements, see the recipe card below. This section explains how to choose the best ingredients for low carb tamales, what each one does in the recipe, and substitution options.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |